Fitness E Books 7Pack
1.NEW!!Muscle Explosion! 28 Days to Maximum Mass
Learn how to SHATTER your genetic muscle-building limitations by changing your body's physiology. Targeted training and nutrition will set stage for EXPLOSIVE muscle growth!
2.The Best Exercises You've Never Heard Of
Get 53 unique exercises that will help you increase your muscle mass and strength quickly and overcome exercise monotony instantly!
3.The Best Abdominal Exercises You've Never Heard Of
If you want six-pack abs, rock-solid core strength and a wasp-tight waist, the 77 extraordinary exercises in this book are going to completely change the way you work your abs... twice the results in half the time!!
4.Metabolic Surge - Rapid Fat Loss
Learn exactly how to eat and train to lose maximum fat as quickly as possible while keeping and even GAINING muscle mass.
5.Gluteus to the Maximus - Build a Bigger Butt NOW!
It's all about building and shaping the butt. If you want bigger, rounder, tighter glutes, you need this information.
6.Hybrid Training
Learn the "never-before-seen" secrets of combining multiple types of resistances to get DOUBLE and even TRIPLE the results out of every single set you do! One powerful "Hybrid" set is worth 2 or 3 normal sets - this is maximum training efficiency and it will take your physique to a whole new level!
7.Specialization Training
Turn your weakest bodyparts into your strongest bodyparts. These programs are designed for fast results and continuous progress.
5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs
1. Many so-called "health foods" are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll show you the exact types of unique workouts that produce 10x better results below.
4. You DON'T need to waste your money on expensive "extreme fat burner" pills (that don't work) or other bogus supplements. A special class of natural foods is much more effective. I'll tell you about these natural foods and their powers below.
5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.
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Turbulence Training
Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle.
Revealed...
5 Fat Loss Myths: Why Long, Slow Boring Cardio is not the Best Fat Loss Program to Increase Your Metabolism and Burn Belly Fat...
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The Ultimate Leg, Butt, Hip and Thigh Makeover
No doubt about it: The lower body trouble spots and problem areas of a woman can be extremely stubborn and quite depressing. From ‘too fat, heavy and flabby’ to ‘very lumpy, unshapely and covered with cellulite’ - the female leg, butt, hip, thigh and tummy areas can be the toughest problem areas to ‘fix’. But armed with the “right information” and a tiny bit of energy you can make definite, visible and permanent improvements. Everything you need to know is in this article. So let’s get started…
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Red Carpet Ready
Have You Ever. . .
Avoided going to the beach because you feel like people will stare at your body?
Spent half an hour trying to find something to wear because NOTHING seems to look good anymore?
Flipped through a magazine and wished you looked like one of the celebrities that always seem so perfect?
Let's be honest it is the WORST feeling isn't it. No one wants to feel like they can't do the things they want, wear the things they want, get the attention they crave so badly. . .
No one likes feeling self conscious day in, day out. Always worrying about what people are thinking about them.
Not only that but no one deserves to be going through life at 50%. No one deserves to spend all day feeling unmotivated, unhealthy, tired and unhappy with their body.
NO ONE including YOU should have to feel this way!